YOGA
Threes Physiyoga Method
Threes Physiyoga Method 250 Hour Advanced Teacher Training, 2024
Kula Yoga Project
200 Hour Kula Flow Yoga Certification with Nikki Vilella and Schuylar Grant 2021
Integral Yoga Institute
200 Hour Hatha Yoga Certification, 2015
The Subtle Energetics and Anatomy of yin Yoga 12Hr Training with Heather Rice, 2016
Other Trainings
The Eye of the Teacher with Alex Auder, 2016
The Subtle Energetics and Anatomy of yin Yoga 12Hr Training with Heather Rice, 2016
Restorative Yoga 12Hr Training with Judith Curiel, 2016
Experiential & Intellectual 12 Hr Training for the Chakra System with Anodea Judith, 2017
Stillness in Motion: A Vinyasa Flow + Yin Yoga 34Hr intensive with Shala Worsley, 2018
Redefining Mobility 20Hr Training with Matt Phippen, 2021
Weaving the Narrative: Katonah Yoga 15Hr Sequencing Training with Mary Dana Abbott, 2023
MASSAGE
Asheville School of Massage and Yoga
675 Hour Massage Certification, 2019
Nurturing the Mother: Certification in Pregnancy and Postpartum Massage with Claire Marie Miller, 2019
Other Trainings
Hands on Healing: Assessment and Treatment of Low Back Pain with James Mally, 2022
Nurturing the Mother: Certification in Pregnancy and Postpartum Massage with Claire Marie Miller, 2019
COLLEGE
Rhode Island School of Design
Bachelor of Fine Arts in Textile Design, 2013